Intermittent energy restriction induces changes in breast gene expression and systemic metabolism
© The Author(s). 2016
Received: 13 October 2015
Accepted: 29 April 2016
Published: 28 May 2016
Observational studies suggest weight loss and energy restriction reduce breast cancer risk. Intermittent energy restriction (IER) reduces weight to the same extent as, or more than equivalent continuous energy restriction (CER) but the effects of IER on normal breast tissue and systemic metabolism as indicators of breast cancer risk are unknown.
We assessed the effect of IER (two days of 65 % energy restriction per week) for one menstrual cycle on breast tissue gene expression using Affymetrix GeneChips, adipocyte size by morphometry, and systemic metabolism (insulin resistance, lipids, serum and urine metabolites, lymphocyte gene expression) in 23 overweight premenopausal women at high risk of breast cancer. Unsupervised and supervised analyses of matched pre and post IER biopsies in 20 subjects were performed, whilst liquid and gas chromatography mass spectrometry assessed corresponding changes in serum and urine metabolites in all subjects after the two restricted and five unrestricted days of the IER.
Women lost 4.8 % (±2.0 %) of body weight and 8.0 % (±5.0 %) of total body fat. Insulin resistance (homeostatic model assessment (HOMA)) reduced by 29.8 % (±17.8 %) on the restricted days and by 11 % (±34 %) on the unrestricted days of the IER. Five hundred and twenty-seven metabolites significantly increased or decreased during the two restricted days of IER. Ninety-one percent of these returned to baseline after 5 days of normal eating. Eleven subjects (55 %) displayed reductions in energy restriction-associated metabolic gene pathways including lipid synthesis, gluconeogenesis and glycogen synthesis. Some of these women also had increases in genes associated with breast epithelial cell differentiation (secretoglobulins, milk proteins and mucins) and decreased collagen synthesis (TNMD, PCOLCE2, TIMP4). There was no appreciable effect of IER on breast gene expression in the other nine subjects. These groups did not differ in the degree of changes in weight, total body fat, fat cell size or serum or urine metabolomic markers. Corresponding gene changes were not seen in peripheral blood lymphocytes.
The transcriptional response to IER is variable in breast tissue, which was not reflected in the systemic response, which occurred in all subjects. The mechanisms of breast responsiveness/non-responsiveness require further investigation.
Observational studies in women indicate that weight gain increases breast cancer risk and weight reduction decreases breast cancer risk [1–4]. In the Iowa Women’s Health Study, ≥5 % maintained weight loss resulted in 20–40 % reduction in postmenopausal breast cancer risk compared with women who continued to gain weight . Multiple studies in rodent models also indicate that energy restriction reduces the risk of breast cancer . This effect appears to be mediated by changes in a number of systemic factors and also local factors within breast cells. For example, systemically, energy restriction is associated with reductions in insulin, leptin and inflammatory markers. Within the breast, in general there is downregulation of metabolic pathways associated with anabolism and upregulation of pathways associated with catabolism [6–8]. The aforementioned data suggest energy restriction would be useful for breast cancer prevention in overweight and obese women. However, poor adherence to continuous energy restriction (CER) means energy restriction is difficult to implement.
We previously reported that daily 60 % (3350 kJ) CER for one menstrual cycle (four to five weeks) reduced weight, biomarkers of breast cancer risk and altered gene expression in breast and abdominal adipose tissue . Daily 60 % energy restriction is not a viable strategy for risk reduction in the general population as it is difficult to sustain. We demonstrated that intermittent energy restriction (IER), which involves strict 65 % energy restriction for two days and normal healthy eating with a Mediterranean diet for five days each week is achievable and is associated with reduction in weight, body fat  and insulin resistance [10, 11] amongst overweight/obese women. IER is an increasingly popular approach for weight loss but little is known about its systemic effects on metabolism or on the breast itself . In the study reported here we examined the effects of IER within the breast by gene expression analyses and assessment of breast adipocyte size. Systemic effects were assessed by measuring insulin, lipids and serum and urinary metabolites. We also assessed the effects of IER on gene expression in lymphocytes to determine whether this could be used as an accessible surrogate of changes in breast gene expression. The gene expression and metabolomics findings with IER were compared to a previous study of daily 60 % CER for one menstrual cycle at our centre .
In this study, IER for two days per week resulted in marked weight loss over four to five weeks and in multiple systemic metabolic alterations which changed most at the end of the two restricted days and predominately returned towards baseline at the end of the five unrestricted days of IER. Gene expression analysis of breast tissue identified two distinct groups of participants; 11 out of 20 women displayed changes involving downregulation of epithelial mRNAs associated with aspects of breast metabolism, whereas the remaining 9 women did not have these consistent changes. Gene expression changes in breast tissue did not correlate with those in lymphocytes. Changes in breast gene expression with four to five weeks of IER (two days of 65 % energy restriction per week, which achieved an overall 45 % energy restriction) appeared to vary between women and were not as consistent as changes observed previously after daily 60 % CER for one menstrual cycle .
Twenty-four premenopausal overweight or obese women (body mass index (BMI) 24–34 kg/m2 and body fat percentage 30–42 %), aged 35–45 years, and at increased risk of breast cancer (greater than one in six lifetime risk) were recruited from the Genesis Family History Clinic at the University Hospital of South Manchester, UK. In addition to the above, entry criteria included a normal mammogram within 12 months, estimated visual assessed breast density ≥30 % to ensure epithelium was obtained in the core biopsy, stable or increasing weight, and sedentary lifestyle (participating in ≤40 minutes of moderate activity per week) and regular menstrual cycles. Exclusion criteria included; restrictive, or high phytoestrogen-supplemented diets, previous use of tamoxifen, regular use of anti-inflammatory, anticoagulant, anti-platelet or oral contraceptive medication, pregnancy or planning a pregnancy, hysterectomy, co-morbid conditions such as a previous diagnosis of cancer, diabetes, ischaemic vascular disease, thyroid disease or psychiatric disorders that would limit adherence to the dietary programme and factors that may affect lymphocyte function, i.e. underlying autoimmune, inflammatory or allergy conditions, inoculations or blood donation within the past two months.
The study was reviewed by the North West 10 Research Ethics Committee, Greater Manchester North (09/H1006/33). All participants provided written informed consent prior to participation. The trial registration number is ISRCTN77916487 (www.isrctn.com/ISRCTN77916487).
Intermittent energy restriction for one menstrual cycle
The IER intervention was designed to produce an overall 25 % energy restriction below estimated requirements (calculated from estimated resting energy expenditure multiplied by a physical activity level of 1.4) [13, 14] and ranged from 5984 to 7560 kJ/day for the participants. The IER included two consecutive days of 65 % energy restriction (approximately 2700 kJ, 100 g carbohydrate and 50 g of protein per day) and a Mediterranean-type diet that met subjects’ estimated energy requirements for the remaining five days of the week (range 7300–9500 kJ/day). Each energy-restricted day included four 80-g portions of vegetables and one 80-g portion of fruit, and six portions of low-fat dairy produce, e.g. 2 pints of semi-skimmed milk or equivalent low-fat yoghurt or cottage cheese. On the five subsequent days the women were asked to consume a Mediterranean style diet, which provided 45 % of energy from low-glycaemi-index carbohydrates, 30 % from fat (15 % monounsaturated fat, 7 % from saturated fat, 8 % from polyunsaturated fat) and 25 % energy from protein as described previously [10, 11]. Women commenced the diet within two days of their baseline assessment and followed the diet for one menstrual cycle (four to five weeks). Timing of trial assessments was standardised to one phase of the menstrual cycle. Of the 24 women who entered the study, 23 completed the energy restriction for one menstrual cycle. Nineteen of these started and finished in the follicular phase of their cycle, and four started and finished in the early luteal phase. Diets were not provided to participants but were self-selected, guided by detailed individualised food portion lists, meal plans and recipes. Participants were asked to keep daily food diaries throughout the study period and were monitored weekly by the study dietitians to maximize compliance. Participants were asked to maintain their sedentary lifestyle.
Body weight and total body fat, percentage body fat, fat free mass (FFM) (bioelectrical impedance, Tanita, UK TBF180) and waist, hip and bust measurements were assessed using standard methods . Dietary adherence was assessed throughout the four to five week study period with weekly food diaries. Physical activity was assessed using the International Physical Activity Questionnaire (IPAQ)  to confirm participants had remained sedentary throughout the study.
Serum assays and metabolomics
Fasting insulin, glucose, low-dendity lipoprotein (LDL), high-density lipoprotein (HD)L, cholesterol and triglycerides were analysed in the Biochemistry Department at the University Hospital of South Manchester as described previously . Fasting insulin and glucose were combined to calculate the insulin sensitivity index using the homeostasis model assessment (HOMA) . Serum and plasma samples were aliquoted, stored at −80 °C, and batched so that all samples from a participant were included in the same assay. Serum estradiol and progesterone were assessed using electro-chemiluminescence (Abbott diagnostics, Abbott Ireland). Serum and urine samples were collected for metabolomics analysis using standard methods and respectively analysed at the Manchester Institute of Biotechnology, University of Manchester using four modes [17, 18]; liquid chromatography mass spectrometry (LCMS)-positive mode (LCMS+), LCMS-negative mode (LCMS–), gas chromatography mass spectrometry (GCMS) serum and GCMS urine.
Breast biopsy procedure
Breast biopsies within dense areas of the breast were performed under radiographic guidance with the breast immobilised under the compression device. After infiltration of 2 % lidocaine, a small incision was made in the skin at the biopsy site, through which a 14-gauge biopsy needle was inserted to a depth estimated by the operator. Between seven and nine biopsy samples were obtained through the same skin incision and the direction of the needle was similar for each sample. The TP1 biopsies were taken from either the left or right breast side, which was chosen independently by computer randomisatio,n and the final TP2 biopsies were taken from the opposite side to eliminate potential gene expression changes related to the healing process. One half of two separate breast cores was fixed in 4 % formalin and embedded in paraffin blocks, and the remaining tissue was immediately snap frozen in liquid nitrogen and stored at –80 °C.
Collection and analysis of lymphocytes
Blood samples from EDTA tubes were layered on top of Lymphoprep (Axis Shield Ltd, UK) and spun at 800 g for 20 minutes at 4 °C. Lymphocytes were then removed from the middle of the tube and spun once more at 1000 g for 10 minutes. RNA was extracted from the pelleted lymphocytes using Qiashredder columns and the RNAeasy Plus kit (Qiagen Ltd, UK) according to manufacturer’s instructions .
Gene expression analysis
RNA was extracted from the breast samples with Qiazol by grinding breast tissue to a fine powder under liquid nitrogen and then chloroform and RNeasy columns (Qiagen Ltd, UK) as described previously . Amplification of total RNA from breast tissue and lymphocyte samples was performed using the Nugen WT-Ovation™ Pico System RNA amplification kit (Nugen Technologies, Inc, Netherlands), labelled and hybridized to Affymetrix U133 plus2 GeneChips using manufacturers’ protocols. Gene expression data were analysed using packages within Bioconductor  implemented in the R statistical programming language. The gene expression data were summarised from CEL files using the original Affymetrix annotation or Ensembl gene identifiers using an alternative Chip Definition File (aCDF)  and normalised using Robust Multi-array Average algorithm  within the ‘affy’ package. Paired and unpaired rank products analysis  or significance analysis of microarrays (SAM)  methods using the siggenes package were used to identify differentially expressed genes with a 5 % false discovery rate (FDR). Cross-validation and the misclassification rate were assessed using prediction analysis of microarrays (PAM), implemented using the pamr package . Kyoto Encyclopedia of Genes and Genomes (KEGG) pathways and Gene Ontology terms associated with the gene lists generated were explored using the Database for Annotation, Visualization and Integrated Discovery (DAVID) bioinformatics tool . All raw and processed gene expression files are available from NCBI Gene Expression Omnibus (GEO) [GSE66161 and GSE66159].
Assessment of breast biopsy composition
Breast biopsy composition was assessed to inform whether pre and post intervention samples had comparable composition to allow a comparison of gene expression. Three-micrometre sections were cut from the formalin-fixed paraffin-embedded breast biopsy cores, and stained with haematoxylin and eosin using a standard protocol. The proportions of fat, stroma and epithelium in each sample were estimated using Definiens Image Miner version 2.1.1 (Definiens AG, Germany) and refined using a training set of 12 images. A minimum tissue size of 40,000 μm2 was applied in order to eliminate artefacts from the analysis. Areas of tissue below this threshold were ignored. We also assessed breast biopsy composition in samples from the previous CER study  for comparison.
Assessment of adipocyte size
Adipocyte sizing was assessed using >400 cells per sample using the Definiens Tissue Studio portal (Definiens AG, Germany), using three non-serial sections from each woman, with eight fields of view per slide. This was undertaken in breast samples in the IER study and from both breast and subcutaneous abdominal adipocytes from the previous CER study .
The required sample size was estimated using assumptions from our previous study of CER . It was calculated that 20 subjects would provide 80 % power to detect a five-fold reduction in mRNA for lipogenesis enzymes between baseline (TP1) and after four to five weeks of dieting on the morning immediately after the two-day restriction (TP2). We aimed to recruit 25 participants to allow for problems with dietary compliance, insufficient tissue collected at biopsy and poor-quality RNA.
Data at the three time points are presented as mean (SD) or geometric mean (range) for log-transformed variables (insulin, insulin resistance and tryglyceride), or median (95 % CI) for non-parametric variables (oestradiol and progesterone). We assessed changes between TP1 (baseline) and TP2 (immediately after the two restricted days), TP1 and TP3 (at the end of the final week after five further unrestricted days) and between TP2 and TP3 using the the paired t test for parametric variables and the Wilcoxon signed rank test for non-parametric variables. Statistical significance was accepted at p = 0.05.
Changes in metabolic profiles were assessed by both multivariate and univariate methods. Multivariate analysis was conducted to determine the degree of separation between metabolic profiles at the three time points by integrating all four metabolomic datasets, i.e. LCMS+ LCMS–, GCMS serum and GCMS urine. This was performed using multi-block multi-level partial least squares for discriminant analysis (MB-ML-PLS-DA). The MB-ML-PLS-DA model was validated by using a bootstrapping procedure as described previously [28–30].
Univariate analysis was conducted to identify specific changes in metabolites at the three time points in two steps. First, the Friedman test  was applied to each metabolomics dataset to detect which metabolite(s) had significantly changed between any two time points monitored. Metabolites with a p value <0.05 and with an FDR of q < 0. 1 for GCMS serum and urine were identified as statistically significant; a more conservative FDR was applied for LCMS+ (q < 0.01) and LCMS– (q < 0.05) to limit the number of significant features in these much larger datasets . These significant metabolites were subsequently tested using the Tukey-Kramer test between two specific time points . Metabolomics data were analysed using MATLAB 2012a (Mathworks, MA, USA), and other data using SPSS version 15 (SPSS Inc., US).
Characteristics of the subjects
Eight hundred and thirty-three women under surveillance at the Manchester Family History Clinic received a mailed invitation to join the study. Of these, 548 did not respond and of those who did, 148 were not eligible and 113 declined. Twenty-four women agreed to take part in the study. Twenty-three completed the study and had changes in metabolomics and biochemistry assessed. The mean age of entry for completers was 40.3 (3.2) years, mean BMI was 28.1 (3.1) kg/m2, and mean adult weight gain since the age of 20 years was 15.0 (7.0) kg. All women had a lifetime risk of breast cancer ≥17 %  and were mainly Caucasian (96 %) and parous (78 %). Sufficient quality and quantity of RNA for gene expression profiling was only available for both pre- and post-intervention samples from 20 women. The 20 women in the breast gene expression analysis were not significantly different to the 23 in the whole cohort (age 40.6 (3) years, BMI 28.3 (3.1) kg/m2 and adult weight gain since the age of 20 years 15.2 (8.0) kg, p > 0.05).
Intermittent energy restriction
Women followed the IER diet for one menstrual cycle (median 29 days) with good compliance. Twelve women had completed eight restricted days (four weeks of IER) and eleven completed ten restricted days (five weeks of IER). The degree of energy restriction during the two-day periods averaged 65 % (Fig. 1 and Additional file 1: Table S1). Subjects were asked to eat a standard Mediterranean diet at their normal energy intake during the remaining five days of the week. However, as reported in our previous studies, there was a ‘carry-over effect’ where women naturally restricted to an average of 38 % below their baseline intake on these five days. Overall energy restriction during the trial period was therefore 45 % and not the 25 % women were advised to undertake.
Pairwise changes in body composition, hormones and lipids with intermittent energy restriction (IER) (n = 23 women)
Body fat, kg
Body fat, %
Fat-free mass, kg
HDL, cholesterol mmol/L
LDL, cholesterol mmol/L
Changes in indicators of systemic metabolism assessed in restricted and unrestricted phases of IER
Hormones and lipids
As expected, the most marked reductions in insulin, insulin resistance (HOMA) and all measured lipids occurred between baseline (TP1) and immediately after the final two day restriction (TP2) (Fig. 1). There were significant increases in levels of insulin and HOMA and reductions in LDL cholesterol between TP2 and TP3, i.e. between values immediately after the two restricted days and five days later after five unrestricted days of the diet (all p < 0.05). However, HOMA and all lipids remained significantly reduced from TP1 at TP3, i.e. after four to five weeks of the diet when measured after the unrestricted phase of IER (all p < 0.05) (Table 1). For women sampled in the follicular phase (n = 19), baseline (TP1) assessments were on average on day 8 of the menstrual cycle and TP2 assessments on day 11. For women sampled in the follicular phase (n = 19), baseline (TP1) assessments were on average on day 15 of the menstrual cycle and TP2 assessments on day 17. Both measurements were either consistently in the follicular phase or consistently in the luteal phase of the menstrual cycle. Differences in day of cycle at TP1 and TP2 were associated with modest increases in serum oestradiol and progesterone between the TP1 and TP2 (respective Wilcoxon signed rank test (p = 0.016 and p = 0.006)). The median (interquartile range) for oestradiol in women sampled in the follicular phase (n = 19) at TP1 was 482 (187–798) pMol/L and at TP2 it was 637 (474–1181) pMol/L, and for women sampled in the luteal phase (n = 4) at TP1 it was 310 (254–610) pMol/L and at TP2 it was 312 (151–491) pMol/L. The median (interquartile range) for progesterone in women sampled in the follicular phase (n = 19) at TP1 was 0.9 (0.9–1.0) nmol/L and 1.5 (1.0–3.3) nmol/L at TP 2, and for women sampled in the luteal phase (n = 4) at TP1 it was 3.6 (0.9–13.3) nmol/L and at TP2 it was 12 (1–27) nmol/L.
Changes in the serum and urine metabolites
Changes in lipids and small molecule metabolites from serum liquid chromatography mass spectrometry-positive (LCMS+) mode with intermittent energy restriction (n = 23 women)
Global change T1 ➔ T2
Global change T1 ➔ T3
Global change T2 ➔ T3
Major constituent of adipose tissue
Fatty acid lipid (FA)
Complex lipid building block
Steroid precursor/cell membrane integrity
Phosphatylcholine lipid (PC)
Major structure lipid in cell membranes
Phosphatidylethanolamine lipid (PE)
Role in the release of lipoproteins in the liver
Phosphatidylserine lipid (PS)
Role in cell signalling and apoptosis
Cell surface protectant, cell signalling and recognition
Phosphatidic lipid (PA)
Complex lipid building block and signalling
Unclassified lipid (ul)
Main metabolite changes with intermittent energy restriction (IER), on gas chromatography mass spectrometry (GCMS) in serum and GCMS in urine with IER (n = 23)
Global change TP1 ➔ TP2
Global change TP1 ➔ TP3
Global change TP2 ➔ TP3
Fat oxidation and ketogenesis
Butanoic acid/butyric acid
Tyramine (tyrosine metabolite)
Myokine or muscle breakdown product
Effect of IER on breast and lymphocyte gene expression
If lymphocytes are to be used as a reliable surrogate for breast tissue gene expression, there should be much stronger correlation between the samples from the same individual than between non-paired samples. However, changes between matched breast and lymphocyte samples from the same participants were not more strongly significantly correlated more strongly compared to un-matched samples. Pairwise analysis of changes in expression of the lymphocytes did not identify any genes that were consistently significant using the siggenes package with a 5 % FDR.
Comparisons between responders and non-responders
We undertook diagnostic analyses to assess whether the apparent differences in breast gene expression in response to IER could be an artefact linked to different composition of the breast biopsies, i.e. the proportion of fat, stroma and epithelium or differences in the day of cycle or serum oestradiol and progesterone levels between the pre and post intervention biopsies. We also assessed whether differences were linked to baseline characteristics, breast density (measured visually and volumetrically) and change in weight, insulin, lipids, breast adipocyte size, or the metabolome in serum or urine in the different groups. There were no significant differences in any of these parameters (Additional file 1: Table S3). There were no differences in the metabolome between responders and non-responders on MB-ML-PLS-DA multivariate analyses. Univariate analyses were inconclusive and only identified differences in 20 serum (LCMS+) and three urine (GCMS) metabolites, which respectively represent 0.3 % and 1.6 % of the unique serum and urine metabolites (data not shown).
These data suggest that the difference in responsiveness of breast tissue is not explained by methodological issues. Differences between women appear to be breast-specific and not obviously related to the phenotype of the women or systemic changes in weight or hormones (e.g. insulin) or other potential metabolic mediators found in the serum or urine metabolome.
Comparison of the effects of IER (two days 65 % energy restriction per week) to the effects of 60 % CER for one menstrual cycle on breast gene expression, adipocyte size and metabolomic changes
Reductions in total body fat with IER were less than those previously seen with CER: –7.96 (SD 5.04) vs. –11.23 (SD 3.78) %, which is consistent with the lesser overall energy restriction of 45 % with IER vs. 60 % with CER (Additional file 1: Table S4). Reductions in insulin, lipids and metabolite levels detected during the IER, i.e. reduced amino acids and increases in tricarboxylic acid metabolites and ketone bodies, were consistent with those previously seen with CER (3614 kJ, 58 g protein and 97 g carbohydrate per day) .
The previous CER study included abdominal subcutaneous fat and breast biopsies. Very few of the 100 most variable gene changes in the breast with CER were also highly variable across abdominal fat, suggesting breast specificity (Fig. 3d). In the CER study, baseline subcutaneous abdominal fat adipocytes were significantly larger than breast adipocytes (4066 μm2 vs. 3194 μm2 p < 0.0001). There was a highly significant decrease in subcutaneous abdominal adipocyte size with four to five weeks of 60 % CER of 4066 μm2 to 3593 μm2 (–11 %; p < 0.0001), which occurred in association with an 11 % reduction in total body fat. In contrast there was a small numerical reduction in mean breast adipocyte size in response to CER, which was not statistically significant (3194 μm2 to 2989 μm2 –6.4 %, p > 0.121). There was a small, statistically significant reduction in mean breast adipocyte size from 2221 μm2 to 2087 μm2 (–6.0 %, p < 0.01) post IER alongside a 7 % reduction in body fat (p < 0.01).
The baseline breast adipocyte size was smaller in the IER compared to the CER samples (2221 μm2 vs. 3194 μm2, p < 0.0001), which may be linked to the lower body fat levels in the IER group (36.7 ± 3.9 % vs. 44.0 ± 2.3 % body fat (Additional file 1: Table S4)) or the larger amount of stroma in the IER samples . A linear regression of the combined IER and CER datasets including both these factors explained 38 % of the variation in fat cell size. The trial in which the subject was participating was a significant predictor in this model (p = 0.035) whereas percentage body fat was not (p = 0.455). There were no significant differences in changes in fat cell size between responders and non-responders to IER (Additional file 1: Table S3).
This is the first study to examine the effects of IER on the breast and systematic metabolism. All women had marked changes in weight, adiposity, systemic hormones, lipids and metabolites. However, only half of the women had breast gene expression changes associated with decreased anabolism, i.e. decreased fatty acid biosynthesis, glycolysis, gluconeogenesis and glycogen synthesis. The inconsistent breast tissue gene expression changes with IER did not correlate with compliance, or the changes in weight or systemic metabolism, thus appear to be participant-specific. This requires further study to determine the underlying mechanism. The changes in metabolic gene expression profiles in the 11 responders to IER resembled changes in women undertaking a 60 % CER for one menstrual cycle from our previous study whilst the 9 non-responders resembled the non-dieting controls in this study . However, we acknowledge that differences in entry criteria and sample processing between the studies may have affected these results. Some of the women following IER also appeared to have had increases in epithelial cell differentiation (i.e. increased lactalbumin caseins, mammoglobins and mucins) and decreases in collagen synthesis (TNMD, PCOLCE2, TIMP4), which was less evident in women on CER and may be specific to IER.
We studied IER because previous short-term randomised trials in women have reported greater reductions in weight and adiposity [10, 11] and insulin  compared with CER. Part of the reported superiority of IER may be because of greater energy restriction than CER [10, 11]. In the study reported here the two-day IER was designed to produce an overall 25 % ER, but a carry-over effect after the two-day restriction (average 38 % reduction) meant that intake was also reduced during the next five days of the standard Mediterranean diet. Thus, the participants undertook an overall 45 % energy restriction rather than the projected 25 %. Our findings with IER do not necessarily inform what would happen with just two days of restriction and five days of completely normal intake on the other days of the week. This pragmatic study is instead reporting the breast and systemic effects of a two-day IER regimen, with the magnitude of restriction that we have found occurs with this pattern of eating [10, 11].
IER induced large fluctuations in insulin, with the greatest reductions seen after the two 65 % energy restriction days (–30 % from baseline) and lesser reductions on unrestricted days (–10 % from baseline) as shown previously [10, 11]. Likewise, IER induced large changes in metabolites after the two restricted days, which reflects a switch to fat oxidation and reduced glycolysis and TCA activity. The two-day restriction was also associated with increased urine levels of beta-aminoisobutyric acid and increased TCA metabolites, which have both been linked to improved mitochondrial function and insulin sensitivity and reduced risk of diabetes, obesity and cardiovascular disease [36–38].
Interestingly the potentially beneficial changes in metabolism reported in the restricted days of IER were not seen after the five days of the moderately energy-restricted (38 %) Mediterranean diet with IER. A 38 % energy restriction is at the limits of what can be achieved with standard continuous energy-restricted diets (typically 25–40 %). Thus, this raises the possibility that standard daily dieting may not elicit shifts in metabolism and increased fat oxidation, which can only be achieved during spells of a more severe restriction (≥65 %) with IER.
Whether such profound cyclical changes in the serum metabolites between restricted and non-restricted days are beneficial or harmful to health is not known, The ability to switch from fat oxidation in an energy-deficient state and carbohydrate metabolism in a post-prandial state is considered important for metabolic health and to reduce the risk of obesity-related diseases such as cancer and cardiovascular disease . IER also led to sustained reductions in the amino acids glutamic acid and tyrosine during the restricted and the normal healthy eating days. These reductions may indicate improved insulin sensitivity and reduced muscle proteolysis or increased oxidative metabolism of amino acids .
IER was originally introduced in rodent experiments to make overall energy restriction easier to administer . Subsequent rodent studies indicate IER is equivalent or superior to CER in terms of weight loss, improving insulin sensitivity, preventing tumours, increasing resistance to neuronal damage, reducing cognitive impairment, protecting the heart and increasing the lifespan of rodents . However, the safety of IER in the long term is not established, even in rodents. The metabolomics data link IER to marked acute increases in ketones and some fatty acids. There are potential concerns that a rise in circulating fatty acids could promote tumour growth . Ketones have been related to both reduction and increases in tumour cell proliferation and growth [43, 44]. The ketone sodium butyrate has been linked to increased breast cell differentiation as assessed morphologically and by lactalbumin production [45, 46], which may have a role in the increased expression of differentiation genes we reported in some of the patients on IER.
Gene expression changes in lymphocytes were not consistent with changes in the breast, and so are not likely to be a useful biomarker of changes in the breast with energy restriction. In contrast, previous dietary intervention studies have found that lymphocytes can reflect liver and adipose transcriptomics and are useful for studying genes related to fatty acid and cholesterol metabolism and inflammation .
This is the first study to report changes in breast adipocyte cell size with energy restriction and weight loss in humans. Breast adipocytes were smaller than abdominal adipocytes amongst the obese subjects studied in our previous CER trial. This contrasts to previous reports of comparable fat cell size and lipolytic responses between breast and subcutaneous abdominal fat cells amongst normal and overweight subjects . The CER group experienced significant reductions in abdominal fat size (–11 %) with weight loss as previously documented [49, 50]. Reduced fat cell size is believed to mediate improved insulin sensitivity rather than reductions in fat cell numbers , and is likely to account for the reduced abdominal fat mass. Reductions in breast fat indicated by reduced bust measurements with CER did not occur alongside significant reductions in breast adipocyte size suggesting that reduced fat in the breast may result from reduced fat cell numbers, rather than reduced fat cell size. The modest reduction in breast adipocyte size with IER (6 %) alongside a 7 % reduction in total body fat is likely to reflect acute lipolysis on the preceding two energy-restricted days. The failure of CER and IER to significantly impact on breast adipocyte size in the premenopausal at-risk breast is intriguing. Large breast adipocytes have been found to be associated with increased inflammation and aromatase expression, mainly amongst obese postmenopausal women . Further data on weight loss on breast adipocyte size and number in premenopausal and postmenopausal women are required.
Changes in breast and systemic metabolism seen after four to five weeks of IER were brought about by effects of diet-induced weight loss, reduced energy intake or modifications of diet composition, i.e. reductions in energy, carbohydrate, fat and protein with IER. There were no reported increases in physical activity. Pre and post study IPAQ physical activity scores both reflect relatively high levels of activity but are assumed to be overestimates, which is well-known with physical activity questionnaires . Future trials should assess physical activity using direct assessment methods such as accelerometry.
The strength of this study is the good compliance with the IER with completion of restricted days immediately prior to post-diet assessments in all subjects and near complete assessment of study endpoints amongst our cohort. Weaknesses include the relatively small numbers of subjects and lack of a direct randomised comparison to a non-diet or CER group. Some of our conclusions depend on case study comparisons between the current IER and a previous CER study. Women in both the IER and CER cohorts had regular cycles, were premenopausal, and at increased risk of breast cancer, but there were key differences between the groups. Women in the CER study had a greater starting weight than the IER cohort (mean (SD) BMI 33.9 (3) kg/m2 vs. 28.1 (3.1) kg/m2, p < 0.001 independent samples t test). In addition, CER breast biopsies were not targeted to stroma and thus, had a higher fat content compared with the IER biopsies; CER (87 % fat, 10 % stroma and 3 % epithelium) vs. IER (35 % fat, 55 % stroma and 10 % epithelium) (p < 0.001 Mann-Whitney test).
We aimed to standardise biopsy and metabolic measurements in the first week of the menstrual cycle to avoid confounding hormonal effects. This proved difficult within our cohort due to clinical logistics. On average women were reassessed three to four days later in their cycle than baseline assessments, but remained in either the follicular or luteal phase and this did not explain the gene expression responder and non-responder groups identified.
In conclusion we have demonstrated that IER is associated with marked weight loss and reductions of insulin and lipids. A large number of serum and urine metabolites fluctuate in the restricted and unrestricted phases of the diet. IER by a 65 % energy restriction on days per week (overall 45 % energy restriction) had a variable effect on breast gene expression. Only half of the participants had gene expression evidence characteristic of anabolism (downregulation of lipogenesis and glycolysis), whereas a more consistent response was observed with a continuous 60 % energy restriction. Further investigations of the effects of an intermittent energy restriction (two days/week of 65 % energy restriction) and identifying women who may respond to this pattern and level of energy restriction are warranted, as this represents an effective and potentially feasible method of energy restriction.
ALDOC aldolase C, fructose-bisphosphate; BMI, body mass index; CER, continuous energy restriction; DAVID, Database for Annotation, Visualization and Integrated Discovery; FDR, false discovery rate; GCMS, gas chromatography mass spectrometry; HDL, high-density lipoprotein; HOMA, homeostatic model assessment; IER, intermittent energy restriction; LCMS, liquid chromatography mass spectrometry; LDL, low-density lipoprotein; MB-ML-PLS-DA, multi-block multi-level partial least squares for discriminant analysis; PAM, prediction analysis of microarrays; SAM, significance analysis of microarrays; SCD, stearoyl-CoA desaturase; TCA, tricarboxylic acid cycle; TP, time point
The study was funded by Prevent Breast Cancer (Registered charity number 1109839) the charity genesis has just chnaged its name so we need to use the new name. AHS is very grateful for funding from Breast Cancer Now. Biochemistry analyses were undertaken by Helen Sumner. Logistical help was provided by Jayne Beesley, Jenny Affen and Rosemary Greenhalgh. The radiographers were Rita Borgen, Liz Lord and Val Rees. Julie Morris and Sigrid Whiteside helped with the study design and statistics. Matthew Collier is thanked for undertaking statistical analysis of physical activity data.
MNH: study conception and design; AHS: study conception and design gene expression analysis and design; MP: delivering IER intervention and data acquisition; KS: gene expression analysis; AM: adipocyte size analysis; RBC: study conception and design; AAV: metabolomic sample processing and analysis; JWA: metabolomic sample processing and analysis; YX: metabolomic sample analysis; NJWR: metabolomic sample analysis; RG: metabolomic sample analysis; DGRE: study conception and design; EM: analysis of dietary intake records; DM: data management and statistical analysis; AH: study conception. All authors have been involved in drafting and revising the manuscript and have given final approval of the version to be published.
TheThe authors declare they have no competing interests.
Open AccessThis article is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated.
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