| Baseline | Post-intervention | 3-month follow-up | Between-group difference post-intervention | |||
---|---|---|---|---|---|---|---|
Mean (SD) | Mean (SD) | P valuea | Mean (SD) | P valueb | Mean (95% CI) | P valuec | |
SF-36 SUBSCORES | |||||||
Physical functioning | |||||||
 Exercise | 65.3 (9.4) | 74.1 (9.5) | 0.001 | 73.9 (8.9) | 0.001 | 9.2 (12.3 to 7.7) | 0.001 |
 Usual care | 65.0 (9.7) | 64.1 (9.8) | 0.77 | – | – | ||
Role-physical | |||||||
 Exercise | 68.4 (8.6) | 75.7 (9.1) | 0.002 | 74.4 (9.5) | 0.003 | 7.3 (10.9 to 4.8) | 0.001 |
 Usual care | 67.9 (9.1) | 66.9 (8.7) | 0.55 | – | – | ||
Bodily pain | |||||||
 Exercise | 50.5 (9.6) | 63.3 (11.2) | 0.001 | 62.1 (12.1) | 0.001 | 13.2 (17.2 to 9.6) | 0.001 |
 Usual care | 50.8 (10.1) | 49.7 (10.3) | 0.23 | – | – | ||
General health | |||||||
 Exercise | 60.1 (11.7) | 67.2 (11.1) | 0.002 | 67.0 (10.5) | 0.001 | 7.1 (11.7 to 4.0) | 0.002 |
 Usual care | 59.7 (11.0) | 57.6 (10.4) | 0.43 | – | – | ||
Mental health | |||||||
 Exercise | 69.1 (12.3) | 77.7 (12.5) | 0.003 | 75.5 (11.0) | 0.001 | 8.6 (12.9 to 5.7) | 0.001 |
 Usual care | 69.7 (12.5) | 68.7 (13.0) | 0.60 | – | – | ||
Role-emotional | |||||||
 Exercise | 70.1 (11.3) | 83.7 (12.5) | 0.001 | 82.0 (12.0) | 0.001 | 12.1 (15.6 to 7.3) | 0.001 |
 Usual care | 70.2 (11.5) | 68.7 (10.4) | 0.44 | – | – | ||
Social functioning | |||||||
 Exercise | 79.1 (14.3) | 87.7 (14.5) | 0.001 | 85.5 (14.0) | 0.001 | 8.6 (14.9 to 5.7) | 0.002 |
 Usual care | 79.4 (14.5) | 78.7 (12.4) | 0.67 | – | – | ||
Vitality | |||||||
 Exercise | 49.4 (9.3) | 56.8 (9.5) | 0.001 | 55.5 (9.0) | 0.001 | 7.4 (12.9 to 4.3) | 0.001 |
 Usual care | 49.2 (9.5) | 48.7 (9.4) | 0.63 | – | – | ||
Physical component summary | |||||||
 Exercise | 66.1 (9.3) | 72.7 (10.5) | 0.003 | 72.0 (10.0) | 0.001 | 6.6 (12.3 to 4.1) | 0.001 |
 Usual care | 65.8 (9.0) | 63.7 (9.4) | 0.27 | – | – | ||
Mental component summary | |||||||
 Exercise | 67.1 (11.0) | 72.7 (12.1) | 0.004 | 72.4 (12.4) | 0.001 | 5.5 (9.6 to 3.3) | 0.001 |
 Usual care | 69.2 (11.7) | 68.7 (11.4) | 0.56 | – | – | ||
BFI | |||||||
 Exercise | 7.1 (2.0) | 2.9 (1.5) | < 0.001 | 3.1 (1.9) | 0.0001 | −4.2 (−6.1 to −2.4) | < 0.001 |
 Usual care | 7.2 (2.1) | 7.7 (2.4) | 0.30 | – | – | ||
CES-D | |||||||
 Exercise | 15.1 (3.3) | 9.7 (2.5) | < 0.001 | 9.5 (3.0) | 0.0001 | 6.6 (11.9 to 3.1) | < 0.001 |
 Usual care | 15.2 (3.5) | 16.7 (3.4) | 0.11 | – | – |