| IER (n = 42) | CER (n = 47) | P value |
---|---|---|---|
Baseline weight (kg) | 81.5 (1.97) | 84.4 (2.35) | 0.39 |
Weight loss (kg) | 7.8 (0.77) | 6.4 (0.64) | 0.18 |
Percentage weight loss | 9.4 (0.85) | 7.5 (0.69) | 0.09 |
Fat loss (kg) | 6.0 (0.68) | 4.9 (0.56) | 0.24 |
Waist decrease (cm) | 7.6 (0.82) | 5.7 (0.54) | 0.05 |
Percentage of weight lost that is fata | 75.6 (68.7 to 87.5) | 79.1 (60.4 to 95.6) | 0.69 |